“Health Benefits of Sour Milk”
I. Do not through away that so called Spoiled milk. Why? because there are many health benefits from sour milk such as lowering cholesterol levels and preventing cancer. Milk over time coagulates and having spoiled or gone bad However, if the milk is stored in a temperature controlled environment ( between 30 to 40 degrees Celsius) (86 to 108 degrees Fahrenheit)
Lactic Acid Bacteria are found in abundance in sour milk and this helps remove toxin producing bacterias in the intestines.
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III. There are many uses for Sour hear is a short list but not limited to:
- Use it as a healthy additive to a smoothy or fraps.
- Use it to make scrambled eggs.
- Give it to your Pet
- Make Yogurt with it
- Use it to make healthy waffles, Pancakes, Biscuits
- Add it around your plants in the Garden and will stimulate the worms.
- Remove soured cream from top and add to homemade soups to add a tang and robust taste
- Remove soured cream from top and add to meatloaf
- You can drink it its good for you and tastes like buttermilk
- Use it to make cream cheese and whey . Then use the whey to make amazing homemade bread.
- You can add buttermilk culture to it to make Buttermilk!
- Use it to clear Pink Eye
- Soak fish in it to improved texture and flavor
- Use it to condition your hair
- Make Cheese sauce with it
- Make Mozzarella Cheese with it
- Make cottage Cheese with it