Cold, Flu and stomach virus’, can be a nuisance, but there are some great natural solutions to solve that problem. Below you will se a few top solutions.
Echinacea: this herb will help enhance your weakened immune system or maintain a healthy one. This herb is a powerful antibacterial.
Elderberry: This herb is great used in a tea or syrup. put 2 teaspoons of dried herb in a tea ball or sachet and steep for 3-4 mins. drink 2 times a day. Will help your respiratory system.
Slippery Elm Bark: An overall nutritional powerhouse not just for nutrition but great to deat the cold and flu’s
Chamomile: Tea A very relaxing tea and is naturally decaffeinated, also will act as a nervine, antisposmatic and anti-inflammatory. This will help in soothing your stomach and intestinal cramps.
Ginger: Tea, Tincture or chew on a piece of raw ginger root if you feel like vomiting this herb will calm your stomach down help with diarrhea and is Antiviral
Anise: Tea great for cleaning mucus out of the lungs do not take before or near bedtime.
Marshmallow Root: Tea or tincture great for soothing a sore throat and even a sore rectum from going to the bathroom often.
Wild Cherry Bark: Tea or Tincture great for soothing a sore throat and this herb is great for acid reflux and heartburn.
Yarrow Root: Diaphoretic is a great herb for fevers and will open the pours of your body so that toxins within will sweat themselves out. do not keep wet cloth on change often to prevent recontaminating yourself.
Bee Pollen: A powerhouse of a nutritional supplement to enhance your imune system and give you energy. Bee Pollen is the only way to get a true and full spectrum of B vitamins without synthesizing its own molecular composition.
Mint: Tea a hot tea peppermint acta as an antiposmadic and is pleasant tasting and can aid in relieving stomach cramps and acidity and will also help your digestion systems.
Lemon: A teaspoon of pure lemon juice in a glass of warm water will aid in enhancing your immune system as well as easing any digestion symptoms you have with a stomach virus.
Pure Coconut Water: a powerful solution for rehydration!!!
Apple Celery Juice: also a powerhouse solution for rehydration, Also the freshly juiced apple has antiviral properties.