Natural Solutions for bruised ribs
Bruised Ribs can be very painful and take time to heal. Also Complications can arise such as internal bleeding, infection and inflammation. It is vital to Keep the area of ribs stable and allow them to heal naturally. This can be achieve with a few natural Solutions:
- Apple Cider Wrap
- Black Strap Molasses Tea
- Golden Milk from India
A Tea from india called “Golden Milk” This is a tea that consists of very powerful anti-inflamatory herbs. and which taste good and you may even have the spices on your spice rack now.
To keep inflammation down to a minimum is important and will help speed up the natural healing process. inflammation(s) due to any injury causes stress ad actually can act as an inhibitor in the healing process and or an after the healing may even cause further complications such as nerve pain from the pinching or repositioning of a nerve or nerves due to improper healing while an area is inflamed.
Secondly it can affect blood flow by constricting to a degree veins and arteries even partially which to can cause further inflammation(s) and nerve pains. See recipes below
Apple Cider Vinegar wrap.
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What this will do is increase and maintain a well level of blood circulation. The enzymes in the Raw unfiltered Apple cider vinegar once absorbed will also aid in the healing of bruised or even a slight fracture with the potassium in the apple cider vinegar as well as other minerals, vitamins, amino acids, enzymes and molecular constitutes overall.
Black Strap Molasses Tea
Black strap molasses contains all the vital elements of healing the skeletal muscular system. Black strap molasses is also used for con stipations,edema, heart palpitations and anemia. a few of these element needed would be
To name a few:
3/4 cup cream line Milk or Soymilk
1/4 teaspoon of coconut oil