The Health Benefits of
The Power of Herbal Teas Unleashed... Part #1 "Everyday Use"
What are the health benefits of Sage Tea?
Sage Tea is made out of the leaves of the sage (Salvia officianalis) plant, which originates in the Mediterranean area. This is among the most popular herbs in the world, and has many applications in cooking across the globe. The herb is packed in minerals like magnesium, iron, calcium and copper and many vitamins such as A, B, C, K and E, which makes it a popular choice for herbalism aficionados for making herbal tea. Know about some of the biggest health benefits of this type of tea.
Reduces menopausal symptoms:
Sage tea is popular for controlling the symptoms of menopause, particularly when it comes to hot flashes. Various studies have revealed a big reduction in hot flashes in women experiencing menopause and drinking this tea regularly. It reduces other symptoms of menopause as well, such as overactive bladders and mood swings.
The consumption of sage tea can reduce the level of glucose in bloodstream in fasting stage, and can reduce the stress on pancreas. It can also prevent big drops or spikes in insulin and glucose that diabetics are scared of. This beverage can help prevent blood sugar problems even in those who are non-diabetic but are at risk of developing this condition.
Improves blood circulation:
Iron is an important component in RBCs (red blood cells), and higher amount of iron in this herbal tea can boost the circulation of blood to all parts of the body. The body, with more red blood cells, can oxygenate the cells effectively and also supply oxygen to the extremities to boost physical functions and to accelerate the pace of bodily repairs.
It is essential to eat plenty of food to get back energy for all those who are recovering from a chronic ailment, surgery or accident. Sage tea is able to stimulate the appetite and can help your body to gain the weight that you have lost.
Helps lose weight:
This type of tea stimulates the appetite, and is also reputed for its ability to reduce bad cholesterol (LDL) levels in the body, thus helping boost the metabolic pace and reducing obesity problems. As it has a rich combination of antioxidants, it can prevent metabolic wearing down and oxidative stress that can result in the deposition of fat.
Detoxifies the system:
Sage tea stimulates the kidneys and liver, and also serves as a natural diuretic. It can accelerate the pace of toxin elimination from the body via urination, and can reduce the strain on the liver, kidneys and the lymphatic system. This herbal tea also helps induce sweating – that also aids in then detoxification of the body via the skin.